Are you also looking for the Subway breakfast menu with price?
Here we have shared EVERYTHING you need to know about the Subway break menu, including nutritional facts, calories, and customization options of your Subway stores.
Let’s get started without any further delay.
First of all, let me clear the question that most Subway lovers have in their mind regarding the Subway breakfast menu, so here is the question
Do subway have a breakfast menu?
I know most of you have come into this article to know more about the Subway breakfast menu with price.
But still, some people doubt whether Subway offers breakfast meals, so here is the straightforward answer to your questions.
Yes, subway has a breakfast menu and it contains a variety of sandwiches and wraps made with cheese and eggs.
Additionally, you can also choose your meat and sauces and customize your breakfast as per your preference.
Now let’s talk about what Subway have for breakfast
What does Subway have for breakfast?
Subway has a variety of Subway breakfast sandwiches and wraps for all Subway lovers and they are made with fresh eggs and cheese, along with your choice of meat and vegetables that make it even tastier.
And if you are considering breakfast at Subway, here are some of the popular breakfast sandwiches that you can try at the nearest subway stores.
- Bacon, Egg & Cheese
- Black Ham, Egg & Cheese
- Egg & Cheese
- Steak, Egg White & Cheese
- Sunrise Subway Melt
- Breakfast B.M.T. Melt
Above are the subway breakfast sandwiches that you try the best part of these sandwiches are they all are easily customizable as per your preference.
It means that you can add your choices of ingredients to your subway breakfast subs, and make it more personalized according to your taste.
Subway breakfast sandwiches at the subway
As we have mentioned before subway offers a variety of sandwiches and wraps, here are details overviews of each item on the subway breakfast menu.
Here we will discuss each item with their quality and calories, and whether you should buy yours or not.
Let’s start with the first sandwiches of the Subway morning menu.
Bacon, Egg & Cheese
This is one of the most loved breakfast sandwiches among Subway lovers these sandwiches are made with crispy bacon and fluffy eggs, with the cheese on your choice of bread.
However, you also get the customization options of adding your own choices of cheese, veggies, and sauces to make it more delicious.
Now let’s talk about the nutrition facts and calories of bacon, egg & cheese
| Subway Bacon, Egg & Cheese Sandwich | Calories | Protein (g) | Fat (g) | Price |
| 6-inch | 451 | 23.5g | 21.1g | $3.50-$4.50 |
| Foot Long | 900 | 50g | 36g | $6.00-$7.00 |
Note – The calories of the sandwiches can vary as per your choice of ingredients so please take the above data as an estimated calorie.
Availability
These sandwiches are available widely and you get these subway breakfast sub at any subway store near you.
If you want, you can also order from the comfort of your home with the Subway mobile app.
Black Forest Ham, Egg & Cheese
If you are looking for the lighter option, then you can go for the black forest ham, egg & cheese and it would be the right choice for you.
These sandwiches are made with savory black forest ham slices, and fluffy eggs with your choice of cheese inside them.
Additionally, you can also add your personalization with the veggies like spinach, lettuce, tomato, and onions.
If I talk in terms of the nutritional facts of the Black Forest ham, egg & cheese, you can see the below table.
| Black Forest Ham, Egg & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6-inch | 480 | 23g | 23g | $3.50-$4.50 |
| Foot Long | 800 | 48g | 28g | $6.00-$7.00 |
Availability
These sandwiches are widely available at every store on the subway and you can get these subway breakfast sub easily in your nearest subway store without any hassle.
Subway Egg & Cheese
It is another sandwich on the subway breakfast menu list, this sandwich is for people who want a good amount of protein without adding too many spices and ingredients.
But that does not mean you cannot customize it, you can customization and add your own choices of cheese and veggies including tomato, spinach, or jalapenos.
The nutritional facts about the egg & cheese sandwich are given in the below table.
| Subway Egg & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6-inch | 749 | 37g | 35g | $3.50-$4.50 |
| Foot Long | 880 | 56g | 30g | $6.00-$7.00 |
Availability
These subway breakfast sandwich are widely available, and you can get them at any of your nearest subway stores, or you can use the mobile app for online orders.
Above is the list of the subway common sandwiches that are available at any subway store, now we will look into other subway breakfast sandwiches.
Steak, Egg White & Cheese
Steak, Egg white & cheese was one of the most beloved breakfast options at subway but unfortunately, they discontinued it, but some subway stores still sell this sandwich.
But there are some stores, where you can find these subway sandwiches, to put it simply it depends on your location and your luck.
If I talk about t the ingredients these sandwiches are made with the slices of tender, seasoned steak cooked on the griddle.
Now let’s look into the nutrition facts of the Steak, Egg white & cheese to know what they offer.
| Steak, Egg White & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6-inch | 410 | 29g | 12g | $3.50-$4.50 |
| Foot Long | 880 | 56g | 30g | $6.00-$7.00 |
Availability
These sandwiches are discounted by the subway but few stores of the subway still sell these sandwiches, but in the end, it depends on your location.
Most Importantly before you decide on buying this subway breakfast sandwich, it’s better to inquire about in your local subway.
Create your breakfast sandwiches
One of the best things about Subway is that they understand that some people have dietary preferences and Subway customization plays a huge role.
It helps people to get their preferences and choices of the subway breakfast sandwich without any hassle, they always follow their commitment to serving people what they want.
So some of the customization that you get with your subway breakfast sandwiches are given below.
Bread:
- Italian Herb & Cheese: Soft and flavorful with herbs and Parmesan cheese.
- Italian: Classic white bread with a slightly sweet taste.
- Wheat: Hearty and wholesome whole wheat bread.
- Honey Oat: Sweet and slightly nutty-flavored oat bread.
- Sesame Seed: Soft white bread with toasted sesame seeds.
- Flatbread: Thin and crispy alternative to traditional bread.
Protein:
- Cold Cuts: Ham, turkey, roast beef, salami, pepperoni, roast chicken.
- Grilled Meats: Steak, chicken breast, meatballs, bacon, and tuna salad.
- Vegan Options: Veggie Delight (falafel), Beyond Meatball Marinara, Veggie Patty.
Cheese:
- American: Classic mild and creamy cheese.
- Provolone: Sharp and slightly salty cheese.
- Pepper Jack: Spicy and creamy cheese.
- Swiss: Melty and slightly sweet cheese.
- Cheddar: Sharp and tangy cheese.
- Creamy Garlic: Flavored cheese spread.
Vegetables:
- Lettuce: Green, romaine, or baby spinach.
- Tomatoes: Sliced or Roma tomatoes.
- Onions: Red, white, or sweet onions.
- Peppers: Green, red, or yellow bell peppers.
- Pickles: Sliced or dill pickles.
- Olives: Black or green olives.
Condiments:
- Mayonnaise: Regular, light, or spicy.
- Mustard: Yellow, honey mustard, or chipotle mayo.
- Ketchup: Regular or spicy.
- Vinegar: Red wine vinegar or balsamic vinegar.
- Oil & Vinegar: Olive oil and red wine vinegar blend.
- Sauces: Ranch, Caesar, Chipotle mayo, and more.
Additional:
- Toasting: Choose to have your bread toasted for extra warmth and flavor.
- Extra Cheese: Double the amount of cheese for a cheesy delight.
- Cookies and Drinks: Complete your meal with a sweet treat and a refreshing drink.
When it comes to providing the best and value-for-money food no one can beat Subway, as they provide a variety of different options you can experiment with the different tastes and flavors as per your preference.
Now let’s see the most popular sandwiches rank from best to worst that you can try with your loved ones.
List of the best subway breakfast sandwiches
First of all, revert sizes don’t fit all because people have different tastes and preferences but here we have shared some of the most popular sandwiches at Subway that you can try.
| Sandwich | Calories | Fat (g) | Protein (g) |
| Italian BMT | 440 | 17 | 21 |
| Subway Club | 440 | 21 | 24 |
| Tuna | 370 | 14 | 23 |
| Roast Beef | 400 | 19 | 25 |
| Turkey Breast | 320 | 15 | 26 |
| Black Forest Ham | 390 | 16 | 22 |
| Cold Cut Combo | 490 | 24 | 28 |
| Oven Roasted Chicken or Turkey | 410 | 18 | 27 |
| Steak & Cheese | 480 | 25 | 26 |
| Veggie Delite | 260 | 6 | 18 |
| Sweet Onion Chicken | 380 | 17 | 22 |
The other important thing that you need to keep in mind is that the calories can increase or decrease as your preference changes, but if you choose any of the above options, it will get the same calories.
Subway Breakfast menu with price
| Items | Descriptions | Prices 6 inch | Footlong Price |
|---|---|---|---|
| Egg & Cheese | A vegetarian option with just egg and cheese. | $2.99 | $4.99 – $5.99 |
| Western Egg & Cheese | This one comes with egg, cheese, ham, plus green peppers and onions. | $3.49 | $5.49 – $6.50 |
| All Sandwiches | |||
| Mega Melt | A toasted sandwich with your choice of cheese, plus egg, bacon, and ham. | $4.49 | $6.49 – $7.49 |
| Steak, Egg & Cheese | A more adventurous option with steak, egg, and cheese. | $4.99 | $6.99 – $7.99 |
| Double Meat Egg & Cheese | Double the protein with bacon and sausage, along with egg and cheese. | $4.49 | $6.49 – $7.49 |
Subway breakfast menu beyond sandwiches
There is no doubt that subway offers the best breakfast subway sandwiches, but sometimes we want to try something beyond sandwiches.
Another thing that you can try beyond Subway sandwiches is the Subway wraps these are also one of the breakfast options for you.
Here we have shared the subway break menu beyond sandwiches that you can try.
| Category | Item | Approximate Price |
| Hot & Hearty | Oatmeal Bowl | $2.30 |
| Hash Brown Sticks | $1.79 | |
| Fresh & Fruity | Fruit Cup | $2.19 |
| Sweet & Tangy | Yogurt Parfait | $2.99 |
| Quick & Easy | Belvita Breakfast Biscuits | $1.39 |
| Drinks | Coffee | $1.69 (depending on size) |
| Tea | $1.29 | |
| Orange Juice | $1.99 | |
| Apple Juice | $1.99 |
Subway Breakfast Nutrition Facts
Choosing the right breakfast which is tastier and healthier for your body is quite difficult, but once you know the nutrition facts of every breakfast you get at subway it becomes easy for you.
Here we have shared the table of the subway breakfast nutrition facts, check this before making any buying decision.
| Item | Calories | Fat (g) | Saturated Fat (g) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Protein (g) |
| Sandwiches | |||||||
| Egg & Cheese on Flatbread | 290 | 10 | 5 | 280 | 40 | 4 | 18 |
| Ham, Egg & Cheese on English Muffin | 440 | 22 | 8 | 780 | 47 | 5 | 25 |
| Black Forest Ham, Egg & Cheese on Wheat Bread | 400 | 15 | 5 | 830 | 46 | 5 | 18 |
| Beyond Sandwiches | |||||||
| Oatmeal Bowl (with water and raisins) | 240 | 3 | 0.5 | 140 | 54 | 7 | 6 |
| Hash Brown Sticks (6 pieces) | 230 | 12 | 2 | 380 | 29 | 1 | 3 |
| Fruit Cup (seasonal mix) | 60 | 0 | 0 | 5 | 14 | 2 | 1 |
Subway breakfast hours
It’s most important to know the breakfast hour of Subway before deciding to go and enjoy your morning breakfast
Here is the subway breakfast hour, that will help you decide the right time to go
| Day | Opening Time | Closing Time |
| Monday | 07:00 | 11:00 |
| Tuesday | 07:00 | 11:00 |
| Wednesday | 07:00 | 11:00 |
| Thursday | 07:00 | 11:00 |
| Friday | 07:00 | 11:00 |
| Saturday | 08:00 | 11:00 |
| Sunday | 09:00 | 11:00 |
What Time Does Subway Start Serving Breakfast?
Subway starts serving breakfast between Mondays to Fridays between 7:00 AM and on Sundays & Saturdays they start serving from 8:00 AM and 9:00 AM respectively.
If you want to grab a good breakfast for your day you need to wake up early but another thing that know is that some of the subway locations may have different hours.
In shorts: You need to check the time of your local subway stores.
Can you order Subway breakfast online?
Yes, you can order the subway breakfast online, here are the steps that you need to follow to order the breakfast at subway.
- Go to the Subway mobile app or their official website
- Click on the menu icon at the top, and you will all the menu
- Now click on the breakfast menu
- Choose your sandwiches or wrap
- Customize it with your choice of cheese or another ingredient
- Review your order and visit to checkout page
- Enter your pickup location information
- Pay for your order, now your breakfast will arrive soon
Most importantly you need to consider that ordering subway breakfast online is not available at all the location, so make sure to check in your location.
Is Subway breakfast good?
There is no doubt that subway serves breakfast and I always consider the breakfast at subway whenever I need it.
Whether the subway is good or not depends on what you are looking for but here are some of the best things about the subway breakfast menu
Convenient – Subway offers a quick and easy breakfast option that you can choose from the menu for subway breakfast.
Customization – Subway offers the breakfast menu with customisation options which means you can choose your ingredients to make it delightful.
Protein – Most Subway breakfast provides good protein which can you fulfill your day with your protein needs.
Here are some of the tips that you should consider to make your subway breakfast healthier,
- Always choose whole wheat bread over white bread
- Skip the cheese or you can choose the low-fat variety.
- Ensure to add the egg whites instead of the whole egg.
- Limit the processed meat such as bacon and sausage.
- Add more veggies like tomato, spinach, and onions
Can you order breakfast all day at Subway?
Yes, you can order breakfast all day at the subway, which means that you can order at breakfast items at any time from the subway.
But if you want to the breakfast at subway, then you should consider the subway break breakfast hours as you get the fresh breakfast on time.
What time does Subway stop serving breakfast?
Most of the time subway serves the breakfast on the given as I have mentioned above but there is some location at which the subway stop serving breakfast after 11:00 AM.
Can you eat Subway for breakfast?
Yes, you can eat subway for breakfast but another thing that do to make your breakfast more interesting is to customize it with your own choice or preferences.
Is Subway breakfast gluten-free?
No Subway breakfasts are not gluten-free, if you are a person who has gluten sensitivity issues, then you should avoid consuming it.
You can look for some other individual stores that offer gluten-free breakfast or other items.
How much is a subway breakfast sandwich?
The subway breakfast prices of the sandwiches range from $3 to $8 and it depends on the sandwich that you choose at the subway stores again it also depends on the sandwiches you choose and the location you live in.
Conclusion
Choosing the right subway breakfast option can make or break your food experience at Subway and that’s the reason we have walked you through the subway breakfast menu with price, it will help you to inform which one will be best for you and your health
To get more information about the subway menu and price you can visit the official of the subway
If you still have any queries or concerns, please let me know in the comment section.