Subway Menu Veggie Options -The Complete List

Subway Menu Veggie Options: Have you ever been on the subway and found yourself confused about what to eat, especially when you are vegetarian?

This happened to me recently. A few days back, I was on the subway to have breakfast with my friends, but after some time, I learned that my friend was a vegetarian and preferred the Vegan option at Subway.

However, as we didn’t know much about the Subway menu veggie options, we ordered various items to get something tasty to eat, and thank god we ended up having the best breakfast for the day.

Today, I will share everything you need to know about the Vegan Menu Options at Subway so you are confused while ordering it

Note — This will be the ultimate list of vegetable choices for vegetarians on the Subway menu.

Let’s get started without any further delays.

Vegan Menu Options at Subway

In my experience, one of the major problems faced by vegetarians is finding the right food according to their preferences. Still, Subway has made this much easier with its vegan menu options.

This menu is specially designed for people who prefer vegan food but cannot find it. The best thing about this menu is that you can customize it to fit your preferences to make it even tastier.

Here, I have shared the list of the options that they have on the Subway menu, including veggie options.

Best Subway Vegan Bread Options

If you have been a Subway customer for a long time, then you most probably know that Subway offers a variety of bread to their customers; here is a list of the Subway bread options that you can try 

  • Italian (White) Bread
  • Hearty Italian Bread
  • 9-Grain Wheat Bread 
  • Sourdough Bread
  • Roasted Garlic Bread 
  • Gluten-Free Bread
  • Hearty multigrain 
  • Artisan Flatbread 

Subway Wraps 

  • Spinach Wrap
  • Tomato Basil Wrap 
  • Habanero Wrap 
  • Wheat Wraps 

Subway Vegan Toppings Options 

Subway toppings are the ingredient that makes your eating experience even more delightful. They offer various toppings that you can add to make your Subway sandwiches even more delicious. 

Here is the list of Subway’s topping options for vegan people.

  • Banana Peppers
  • Black Olives 
  • Cucumbers
  • Green Peppers
  • Jalapenos
  • Lettuce
  • Pickles
  • Red Onion 
  • Spinach
  • Tomato 
  • Avocado

Which Subway condiments are vegan?

For the vegan person, Subway has many condiment choices to add to your subs and make them tastier with their veggie options on the Subway menu. Here are some of the vegan condiments that you can add

  • Barbeque
  • Buffalo Sauce
  • Fat-Free Sweet Onion
  • Guacamole
  • Mustard Oil
  • Red Wine Vinegar
  • Subway Herb Garlic Oil
  • Subway Vinaigrette 

What veggie options at Subway?

On the Subway Menu Vegetable Choices, they have various options for people who like to assemble veggies on their subs. Here is the list of vegetable choices that you can add to your subs to make it delightful.

  • Pickles
  • Onions
  • Olives
  • Mushrooms
  • Lettuce
  • Jalapenos
  • Green Peppers
  • Green Chilies
  • Cucumbers
  • Carrots
  • Banana Peppers
  • Avocado

Vegan salad at Subway

Subway Salads are one of the most demanding items on the subway menus, and many people prefer having salad as they are healthy and provide them with enough protein and calories for their requirements.

Veggie Delite Salad —This vegan salad is loaded with vegan veggies, including Lettuce, Spinach, tomatoes, cucumbers, onion, green peppers, banana peppers, and pickles.

You can customize it per your preference and nutritional requirements and get the most out of it.

Veggie Patty —This is another vegan salad offered by the Subway restaurant. It is a plant-based patty made with carrots, corn, soy, and red pepper.

However, it is not always available in all locations, so check your local subway stores.

Person holding sandwiches

How to order vegan at Subway?

Now that you have an idea about the items that Subway offers on its veggie menu let’s see how you can order vegan food at Subway and what you need to keep in mind.

Choose your bread or Wrap —The first step is to choose vegan bread, as many options are available. You can also choose the vegan subway wrap.

Select your base — Once you have chosen your bread, it’s time to choose the base. It can be a salad or veggie patty, or you can build it according to your preferences.

Add the veggies —Now it’s time to make your subs tastier by adding veggies such as lettuce, cucumbers, red onions, banana peppers, pickles, and more.

Bring the Touch of Condiments — Once you have assembled the veggies on your subs, you can make them more delightful by adding various condiments such as oil, red vinegar, BBQ sauce, and spices.

Now you are done. These are the steps you need to follow to order the vegan options at the Subway store. You can request the staff to toast your bread if you want to.


Now that you have an idea about the items that Subway offers on its menu, such as veggie options, the next time you face difficulty finding vegan food, just head over to the Subway restaurant to get the vegan food according to your preference.

In my experience, they have good options for the vegetarian person, so make sure you give it a try and let me know your experience in the comment section.

If you still have any queries regarding the Subway menu veggie options, please let me know in the comment section.

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