Subway Cold Cut Combo : Calories, Nutritional Information & More

The Cold Cut Combo is the another wonderful offering on the subway menu that brings together a mix of savory meats and fresh toppings for a simple yet satisfying meal.

Known for its affordability and variety of flavors, this sandwich is a go-to and favorite sandwiches for many subway fans especially for the meat lovers.

To be more specific, this subway sandwiches contains the variety of flavor and served on your choice of bread along with range of fresh subway veggies and subway sauces to give you mouth watering taste.

From my experience, the Cold Cut Combo Subway stands out because it’s straightforward, tasty, contains the various flavor which is perfect for anyone who loves a classic cold cut sub.

cold cut combo subway

Cold Cut Combo Subway Ingredients & Composition

Bread/Base

The Cold Cut Combo starts with your choice of bread:

  • Artisan Italian – Soft yet sturdy, my go-to choice.
  • Hearty Multigrain – A wholesome alternative.
  • Flatbread – A lighter, flexible option.
  • No Bready Bowl® – Skip the bread altogether.

Meats/Protein

This sandwich features a trio of turkey-based deli meats:

  • Salami – Mild and flavorful.
  • Bologna – Smooth and satisfying.
  • Ham – Light yet hearty.

Cheese

The default is Provolone, offering a creamy balance. You can swap it for:

  • Swiss – A slightly nutty taste.
  • Cheddar – Sharp and bold.

Vegetables

Standard fresh toppings:

  • Lettuce – Adds crunch.
  • Tomatoes – Juicy and refreshing.
  • Red Onions – A hint of sharpness.

Extras: Pickles, cucumbers, or banana peppers for added flavor.

Sauces & Dressings

  • Mayo – Classic and smooth.
  • Italian Dressing or Mustard – Tangy kick for extra zest.

The right sauce ties everything together for a perfect bite, enhancing the flavors and bringing out the best in every ingredient.

Nutritional Information of Subway Cold Cut

No matter which subway sandwiches you choose understanding about their nutritional content is very crucial as it helps to you make an informed decision that aligned with your dietary preferences.

Here is the complete breakdown of the cold cut combo subway and nutritional content, pulled from Subway’s official website:

Nutrient6″ ServingFootlong Serving
Calories340680
Total Fat12g24g
Saturated Fat4g8g
Trans Fat0g0g
Cholesterol45mg90mg
Sodium1030mg2060mg
Total Carbohydrates43g86g
Dietary Fiber3g6g
Sugars6g12g
Protein18g36g

After using it for more than a few weeks as a quick lunch, I’ve noticed the 6-inch keeps me satisfied without being too heavy, while the footlong is great for a bigger appetite.

Allergen Information Cold Cut Trio Subway

I have been a customer of Subway for over three years, and one of the things I appreciate most is their commitment to food safety. They take it seriously and provide allergen information to help customers make safe choices.

Here is the complete allergen information for the Subway Cold Cut Combo.

  • Wheat (from the bread)
  • Soy (from sauces or dressings)
  • Dairy (from cheese)
  • Mustard (if included)

For those who have specific allergies or dietary restrictions it’s always advisable to talk to the staff at your local Subway or reach out via their contact page at 1-800-888-4848 and moreover their Algerian guide that is always advisable in store or you can also check it online on their website.

Gluten Information

The Cold Cut Combo Subway is made with bread that has gluten, so it’s not the best pick if you’re avoiding it. That said, the No Bready Bowl® version lets you enjoy the Subway cold cut combo meats and toppings without the bread. Speaking from my experience, it’s a great option that doesn’t skimp on taste.

Recommended Pairings of Cold Cut Subway

Recommended Sides

  • Chips: Classic Lay’s or a baked option adds a nice crunch.
  • Cookies: A chocolate chip cookie fresh from the oven is my favorite treat after this sub.
  • Salads: A small side salad keeps things light.

Recommended Beverages

  • Fountain Drinks: A cold Sprite or iced tea works perfectly with the mild flavors.
  • Bottled Water: Simple and refreshing.

The best part about it was pairing my Cold Cut Subway with some chips and a drink—it’s an easy, affordable combo that hits the spot.

Conclusion

Overall, my experience with the Cold Cut Combo Subway has been really positive & straightforward sandwich that delivers with its tasty Subway cold cut combo meats, fresh veggies, and customizable options.

Whether you’re grabbing a quick 6-inch or going for the footlong, it’s a reliable choice that won’t disappoint.

If you’re considering trying it, here’s what you should know: it’s affordable, flavorful, and easy to enjoy. Stop by Subway and give this classic cold cut sub a try!

FAQs (Frequently Asked Questions)

Can I customize my Cold Cut Combo Subway?
Yes! You can add more veggies, change the cheese, or pick a different sauce to make it your own.

What makes the Subway Cold Cut unique?
Its blend of turkey-based salami, bologna, and ham offers a classic deli taste at a great price.

Is this item suitable for kids?
Totally—the 6-inch size is just right for smaller eaters.

Are vegetarian options available?
Not for this one, but Subway has veggie sandwiches like the Veggie Delite®.

How strong are the flavors in the meats?
They’re mild and easygoing, perfect for a simple, no-fuss meal.

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