Subway All American Club :Calories, Nutritional Information & More

The Subway All American Club is a mouthwatering sandwich that combines classic American flavors into one satisfying meal.

Known for its hearty proteins and fresh toppings, this subway sandwich has quickly become a fan favorite.

From my experience, the All American Club Subway stands out with its bold taste and high-quality ingredients, making it a must-try for anyone who loves a robust, flavorful bite and it one of the most selling sandwiches from subway menu.

Subway All American Club

Subway All American Club Ingredients & Composition

Bread/Base
Choose from Artisan Italian (light, crispy), Hearty Multigrain, or Flatbread. For a low-carb option, go with a Subway No Bready Bowl®.

Meats/Protein
A flavorful trio: oven-roasted turkey (tender, lean), Black Forest ham (smoky), and crispy bacon (adds crunch). The bacon truly elevates this sub.

Cheese
Sharp Cheddar brings a rich, tangy bite. Swap for Provolone or Swiss for a milder taste. The Cheddar melts beautifully, tying flavors together.

Vegetables
Standard toppings: fresh lettuce, ripe tomatoes, and red onions. Customize with pickles, cucumbers, or jalapeños for extra flair. Veggies balance the rich proteins well.

Sauces & Dressings
Creamy mayo is the default, enhancing the classic taste. Try Honey Mustard or Ranch for a flavorful twist. The right sauce makes all the difference!

The All American Club Subway comes with creamy mayo as the default, enhancing the sandwich’s classic vibe.

For a twist, I recommend trying Honey Mustard or Ranch—these pair wonderfully with the turkey and bacon. In my personal opinion, the sauce choice can really make this sandwich your own.

Nutritional Information For All American Club Subway

The Subway All American Club offers a hearty mix of protein and flavor. Here’s the nutritional breakdown for both sizes, sourced from Subway’s official website:

Nutrient6″ ServingFootlong Serving
Calories460920
Total Fat21g42g
Saturated Fat7g14g
Trans Fat0g0g
Cholesterol60mg120mg
Sodium1350mg2700mg
Total Carbohydrates43g86g
Dietary Fiber3g6g
Sugars6g12g
Protein25g50g

After using it for more than a few weeks as a go-to lunch option, I’ve found the 6-inch version to be filling yet manageable, while the footlong satisfies bigger cravings.

Allergen Information for All American Club

What I like about Subway is that they always prioritize food safety, especially when it comes to allergens. The All-American Club® may contain the following allergens:

  • Wheat (in the bread)
  • Dairy (from American cheese)
  • Soy (potentially in sauces or processed meats)
  • Eggs (may be present in mayonnaise)

For those with dietary restrictions, the American Club Subway and make sure to check with your local Subway staff or visit their contact page at 1-800-888-4848 for detailed allergen info.

Gluten Information of All American Sub subway

For individuals with gluten sensitivities or celiac disease, it’s important to note that all American Club is made with gluten-containing bread, so it’s not ideal for gluten-sensitive folks.

However, the No Bready Bowl® option lets you enjoy the same great flavors without the gluten. Based on my experience, this alternative still delivers the full American Club Subway taste.

You can also check our complete guide about subway gluten free menu and order your favorite without worrying about your health

Recommended Pairings for American Club Subway

Make your All American Club Subway even better with the right subway sides and drinks. Whether you want something crunchy, sweet, or refreshing, these choices go great with your sandwich.

Sides

  • Chips: Classic Lay’s or SunChips add a nice crunch.
  • Cookies: A freshly baked oatmeal raisin cookie is my pick for a sweet finish.
  • Salads: A side salad keeps the meal light and fresh.

Beverages

  • Fountain Drinks: A cold lemonade or root beer complements the sandwich’s bold flavors.
  • Bottled Water: A simple, refreshing choice.

The best part about it was pairing my Subway All American Club with baked chips and a fountain drink—it’s a combo that never disappoints.

Conclusion

Overall, my experience with the Subway All American Club has been outstanding. Its blend of oven-roasted turkey, smoky ham, crispy bacon, and fresh toppings makes it a top-tier choice for sandwich enthusiasts.

Whether you’re new to Subway or a regular, this American Club Subway option is customizable and packed with flavor.

Here’s my take: head to your nearest Subway and try the All American Club—you’ll see why it’s a classic worth savoring!

FAQs (Frequent Asked Questions)

Can I customize my All American Club Subway?
Yes! Add extra veggies, switch the cheese, or try a different sauce to suit your taste.

What makes the All American Club unique?
The trio of turkey, ham, and bacon delivers a classic American flavor profile that’s hard to beat.

Is this item suitable for kids?
Definitely—the 6-inch size is perfect for smaller appetites.

Are vegetarian options available?
Not for this sandwich, but Subway offers veggie alternatives like the Veggie Patty.

How crispy is the bacon?
It’s nicely crisp, adding texture without being overly crunchy.

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